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How To
Keep Your Skin Clean By Brushing, and So Keep
Acne Away
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by:
Rudy Silva
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The
skin is the largest of the elimination channels. Through the skin
toxins are eliminated which are brought to the skin surface from the
blood. When the regular elimination channels are sluggish or partial
plugged up such as your colon being constipated, not all toxins move
out through your feces.
Toxins that accumulate in the colon tend to move into the blood, when
colon walls have been weaken through constant constipation or abused
through eating excessive junk food. Once in the blood they move into
the liver for detoxification.
If you are frequently constipated, than your liver will be overworked
and unable to detoxify all of the colon toxins. The liver will store a
lot of these toxins in its own tissue and else where in your body’s
tissues, joints, organs, cells and skin.
When you have excessive toxins and your immune system is not able to
detoxify them, these toxins will moved to the skin surface through the
blood where they are enter the hair pores – follicles – and try to move
to the skin surface. When your pores are not working properly,
excessive toxins in the pores can lead to acne.
Body odor is also a result of toxins coming out through the skin that
should be moving out through the other elimination channels.
If your body skin is clean and its pores are open and unclogged, toxins
will move out through the pores without creating pimples or eruptions.
The skin normally moves 1-2 pounds of toxins out of your skin daily.
You can tell when your pores are open. You sweat freely during
exercise. If you do not sweat much during hot weather or during
exercise, then your skin pores are probably plugged.
To keep your skin active and serving as a good channel of elimination
you need to brush your skin daily before you shower or during your
shower. When you brush your skin, brush in one direction, starting from
your feet towards your heart.
In her book, Detox For Life, 2002, Loree Taylor Jordan, C.C.H., I.D.
says,
“One of greatest gifts of health that you can give yourself is the gift
of skin brushing. Dry skin brushing in one of the finest of all baths.
No soap can wash the skin as clean as the new skin you have under the
old. You make new skin on the body every 24 hours. The skin will only
be as clean as the bloodstream. Dry skin brushing removes the top
layer. This helps to eliminate uric acid crystals catarrh, and various
other acids in the body. The skin should eliminate 2 pounds of waste
acids daily.”
Understanding how your skin lives will help you keep it clean. Brush
your skin daily and bring toxins to the skin surface where you can get
rid of them during your shower.
About the Author
Rudy Silva has a degree in Physics and is a
Natural Nutritionist. He is the author of Constipation, Acne,
Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call
“natural-remedies-thatwork.com.” More acne hints and information on his
acne e-book can be found at: http://www.acne-remedies.for--you.info
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